What to expect from a treatment
Sessions start with a brief consultation. The setting is similar to a massage, with a cushioned table to rest comfortably on. During the session, energy is sent through the practitioner's hands to create balance and remove blockages from areas of the body where healing is needed. Some common physical sensations are muscle twitches, digestive movement, or hot and cold sensations. The most common outcome at the end of a session is a calming, relaxed and peaceful feeling. The patient is also in control of the session, and at any time throughout the treatment they can request to pause, stop or alter the format. Reiki can feel subtle or intense depending on what’s present in the patient’s life at the time and what energy needs to be released.
Please note, I don't diagnose medical conditions as Reiki is a complimentary therapy.
About me
Hello hello and welcome to my website. Here's a little information about me to see if i'll be a good fit to help you become a happier, healthier, more grounded human.
I grew up on Vancouver island and always had an interest in health, physiology, and anatomy. With these interests I thought I'd become a physiotherapist or chiropractor and took an undergrad in Sport, Health and Physical Education to put me on that path. That life path changed when I had a serious knee injury on vacation after university—this caused a downturn in my physical and mental health. After I made a full physical recovery I had to start paying attention to my mental and emotional health. This made me explore different ways of healing and I ended up discovering Reiki and it's capacity for helping heal/balance our physical, emotional, mental, and spiritual bodies (and how they're intertwined).
After training with Lynn Chevalier, Reiki Master, I completed my masters level certification in 2017. I now offer Reiki sessions in Ottawa at Lebreton Wellness Clinic.
Meditation Class Schedule + Reiki Treatments
Initial Reiki treatments are around 75 minutes, subsequent treatments are 60 minutes. All treatments are $60. However if your a student or on a strict budget treatments are $40.
Meditation Classes are Monday mornings from 7:30am-8:15am and Wednesday evening from 7:30 pm-8:30pm.
These classes will vary each week, but they will focus around mindfulness + breathing techniques that bring you out of your fight or flight (sympathetic nervous system) into your rest + digest (parasympathetic nervous system).
Lebreton Wellness
164 Lebreton Street North, Ottawa, ON
Reiki Treatment Hours
Wednesdays, 8am - 7pm
Saturdays, 9am - 2pm
Give me a call or email if a time outside of the regular hours works better for you.
Reiki Precepts
Just for today, do not anger,
Just for today, do not worry,
Honour your parents, teachers and elders,
Earn your living honestly,
Show gratitude to every living thing.